RU OK? Such a simple question, but it's more than just asking. It's making the time to chat and listen to someone's answer. RU OK Day is a reminder to stop, look around and check in with family, friends and colleagues with meaningful conversation.
Performance and stress management expert, Laura Piccardi, shares why ‘Keeping calm and carrying on’ is holding you back from reaching your full potential.
Recording Date: Thursday, 17 September 2020
What is Fight & Flight Mode
Why are people reluctant to say they are not ok?
Auto response to RUOK
How does asking RUOK make a difference
Using empathy and EQ to see if someone is ok?